Compassionate Mental Health Counseling Services

Supporting you through emotional and behavioral challenges with expert guidance and care.

Meet Your Provider

15

Trusted by Clients

Julia Kaplan, LMHC, CASAC

Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor

Welcome to my practice! I am a New York State Licensed Mental Health Counselor (LMHC) and a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I received my education from Adelphi University and completed my graduate degree with a Master of Arts in Mental Health Counseling.

My post graduate trajectory as a mental health counselor began at a community-based substance abuse treatment center. In this setting, I provided treatment to a diverse clientele of children, families, individuals, and the mandated population. This challenging experience shaped me into a devoted and compassionate clinician who understands that emotion must be expressed through healthy behaviors and not avoided through maladaptive habits.

I am formally trained in Cognitive Behavioral Therapy (CBT) , Psychodynamic Therapy, and Motivational Interviewing (MI). I employ a strength-based and client-centered approach when working with clients. This means I support my clients and let their needs direct our therapy.

I treat children, adolescents, and adults. I counsel those who endure trauma, anxiety, and depression. Many of the people I see are diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), panic and anxiety disorders, or depression and mood disorders. I collaborate with other providers involved in the treatment of my clients which allows for continuity of care and shared goals. I also coach and counsel my clients to practice effective communication skills and implement them in their relationships. I offer in-person and virtual appointments.

Influential Women Community

I am happy to share that I am part of the Influential Women Community. Their platform is dedicated to breaking societal barriers within the entrepreneurial world and to foster meaningful conversations from women of all backgrounds. The Influential Women Community supports and empowers women to create meaningful change.

Counseling Services Offered

Providing support for emotional and behavioral issues, including trauma, anxiety, and depression.

Child Counseling Support
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.

Tailored strategies to support your child's emotional and behavioral needs effectively.

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
Trauma Counseling Services

Helping individuals process and heal from traumatic experiences through compassionate guidance.

Anxiety and Depression Counseling Services

Guidance for coping strategies to manage anxiety and depression.
person holding gray heart shape ornament

Mental Health Specializations

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Anger Management

  • Anxiety Disorder

  • Child and Adolescent Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Depression

  • Impulse Control

  • Life Coaching

  • Panic Disorders

  • Psychodynamic Therapy

  • Significant Others (Close Family Members/Friends) of Those Who Suffer From Addiction

  • Social Anxiety

  • Stress

  • Trauma

a tablet with the words mental health matters on it

Contact Me

Reach out for support in anxiety, depression, and other mental health struggles.

jkaplanlmhc@gmail.com

516-610-0352

© 2024. All rights reserved.

900 Walt Whitman Road, Suite LL4 Melville, NY 11747

75 Plandome Road, Second Floor, Manhasset, NY 11030

Melville Location

Manhasset Location